- Take water to hydrate
- Slap on sun cream
- Take a pump with you
You've guessed it - I didn't do any of the above - and guess what? I had a slow puncture which meant I had to walk the last mile or so.
My plan was to try the Loop Route round Port Adelaide but when I got there, it was partly closed as they were setting up a bandstand for a gig tonight, so I headed back towards the beach and took the coastal run north again, stopping for a few photos on the way, including this one on Semaphore Pier:
Anyway, here's the stats for my 25 kms ride - https://www.strava.com/activities/250592296
I seem to be a bit fated with cycling equipment. We were down in the Fleurieu Peninsula at the weekend and the house we were renting had a couple of bikes in the shed, so I thought I'd try them out. I managed just a few miles before the awful noise emanating from the chain - even worse than my old 30 + year old bike back in Banchory - told me it was time to quit - but not before I got this photo of the bay at Carrickalinga on a coolish, cloudy morning:
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